Summer is typically the season everyone looks forward to; not only are the days longer, but they're warmer too. Plus, there's less rain, so there are many more opportunities to get outside.
However, as you've gotten older, you've realized that you can't do the things you used to. You have to modify your activities so that you don't overdo it.
That doesn't mean you can't practice active aging, though. In fact, there are numerous summer activities that are suitable for seniors in Knoxville, TN! Read on to find out what they are, so you can plan for a fun-filled summer.
Ijams Nature Center is the place to go if you're craving outdoor fun for seniors. The park stretches across 275 acres and has:
You can take gentle walks through the easy trails, and while you're at it, you can birdwatch and view wildlife too. Those who like to get out on the water can rent kayaks or canoes to do so. Whatever you choose, it'll be simple to get some mild exercise in while breathing in fresh air.
If you're looking for social engagement in retirement, then you'll be pleased to know that there are organized hiking clubs. Not only can you challenge yourself to keep up with others, but you can marvel at nature with like-minded people.
The Sequoyah and Neyland Greenways are a network of leisurely riverfront paths that connect Downtown Knoxville with areas like Volunteer Landing. It's an amazing feature of the city that blends the urban side of things with nature.
You can do several activities here, including:
There are also splash pads and picnic areas that are family-friendly, so feel free to bring your loved ones along. Just don't miss out on the riverwalk pavilion, as you can explore it while soaking in the Tennessee River views.
Knoxville is home to one of the biggest gems in the nation: the World's Fair Park. This is now open greens, but it was the former 1982 World's Fair site.
The most interesting feature here is the Sunsphere. It's an accessible, elevated observation deck that gives you stunning panoramic views of the city. You'll also see the Smokies in the distance!
If you aren't a fan of crowds, then try to arrive early in the morning. Make sure to snap plenty of pictures!
While you're at the World's Fair Park, you should head over to the Knoxville Museum of Art if you have time, as it's located here too. There's free admission, so if you miss out on visiting, it's not a huge deal, as you can always return later.
Inside, the museum showcases East Tennessee artists, and it also tells you all about regional history. It's air-conditioned and has benches, meaning you'll get a nice cultural break while escaping the heat.
Seven Islands State Birding Park is just east of Knoxville. It's on our list of memory-friendly summer programs since it offers quiet outdoor enjoyment.
The park spans 425 acres and has a few trails (both paved and natural). For the most part, they're easy to traverse, and you'll get wonderful views as you go along the French Broad River.
What's really amazing is that there are over 180 species of birds to spot at this park. So keep your eyes peeled, and bring a sheet you can check off!
In addition, there are canoe launches if you'd like to get on the water.
Who doesn't love to see exotic animals up close and personal? The zoo's always great for seasonal events in assisted living, and your destination should be Zoo Knoxville.
The zoo's taken special care to put down accessible pathways. They lead you through lush exhibits that feature animals like giraffes and camels.
One of the best things about this zoo is that animal encounters are always free with admission (unless otherwise noted). You can chat with animal caretakers and also meet creatures like tortoises, rhinos, sloths, and otters.
The Tennessee Theatre is a historic 1928 movie palace, which means that it's a sight to behold. The outside may not look like much, but inside, you'll be dazzled by its beautiful decor. It was just restored in the 2000s, too, so the interior isn't too shabby.
As for the entertainment, you can see:
This fully accessible establishment is the perfect place to go for arts lovers who need some respite from the heat.
The ultimate way to enjoy yourself in Knoxville this summer is to take a narrated riverboat cruise down the Tennessee River. There's no physical activity involved, and you can sit comfortably in a shaded boat while taking in the river scenery and learning about the area's history.
But if you're looking for something more active, then you should rent a kayak or stand-up paddleboard. You can then get a personal look and experience of the river, and you can also challenge yourself.
The Great Smoky Mountains National Park makes a great day trip since it's only a short drive from Knoxville. It's free to enter, and you can take many scenic drives throughout the park.
In addition, you can always get out and take a stroll on the accessible nature trails. There are plenty of opportunities for spotting wildlife, like black bears and elk.
To rest and catch your breath, you can have a little lunch at one of the picnic spots. It's very relaxing to do while viewing the waterfalls.
As you can see, Knoxville has various summer activities that are suitable for older adults. You can always pick a mix of gentle exploration with more rigorous outdoor escapes, and have cultural enrichment in there, too. As a result, you're bound to have a fulfilling summer experience.
At The Pointe at Lifespring, we offer a full-time concierge to help with all your needs. Want to learn more about senior living in Knoxville, TN? Then contact us today.